Mick Jackson 30:00 SkiErg
7,345m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 131 |
March 20, 2024 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 24 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 |
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Workout Graph
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