Mick Jackson 32:27 row
8,025m
Meters
32:27.3
Time
2:01.3
Pace
522
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 136 |
March 24, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.3 | 8,025m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 32:27.3 | 605m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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