Mick Jackson 30:00 SkiErg
7,329m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 107 |
March 26, 2024 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,329m | 2:02.7 | 189 | 950 | 26 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
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Workout Graph
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