Mick Jackson 10000m row
10,000m
Meters
40:24.8
Time
2:01.2
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 138 |
April 07, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.8 | 10,000m | 2:01.2 | 196 | 975 | 23 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 23 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 23 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 24 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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