Mick Jackson 10000m row
10,000m
Meters
59:17.1
Time
2:57.8
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 36 |
| Stroke Count | 2155 |
| Drag Factor | 181 |
April 13, 2024 09:27:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.1 | 10,000m | 2:57.8 | 62 | 514 | 36 |
| 11:56.5 | 2,000m | 2:59.1 | 61 | 509 | 35 |
| 12:12.7 | 4,000m | 3:03.1 | 57 | 495 | 35 |
| 12:09.5 | 6,000m | 3:02.3 | 58 | 498 | 36 |
| 11:32.0 | 8,000m | 2:53.0 | 68 | 532 | 37 |
| 11:26.4 | 10,000m | 2:51.6 | 69 | 538 | 39 |
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Workout Graph
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