Mick Jackson 10000m row
10,000m
Meters
58:33.4
Time
2:55.6
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 37 |
| Stroke Count | 2192 |
| Drag Factor | 188 |
April 15, 2024 08:50:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.4 | 10,000m | 2:55.6 | 65 | 522 | 37 |
| 12:03.7 | 2,000m | 3:00.9 | 59 | 503 | 35 |
| 11:33.6 | 4,000m | 2:53.4 | 67 | 531 | 37 |
| 11:32.1 | 6,000m | 2:53.0 | 68 | 532 | 38 |
| 11:39.9 | 8,000m | 2:54.9 | 65 | 524 | 39 |
| 11:44.1 | 10,000m | 2:56.0 | 64 | 520 | 39 |
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Workout Graph
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