Mick Jackson 10000m row
10,000m
Meters
1:01:14.2
Time
3:03.7
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 2195 |
| Drag Factor | 188 |
April 17, 2024 06:52:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.2 | 10,000m | 3:03.7 | 56 | 494 | 35 |
| 13:34.2 | 2,000m | 3:23.5 | 42 | 442 | 33 |
| 12:11.5 | 4,000m | 3:02.8 | 57 | 496 | 35 |
| 12:06.3 | 6,000m | 3:01.5 | 58 | 501 | 36 |
| 11:51.6 | 8,000m | 2:57.9 | 62 | 513 | 37 |
| 11:30.5 | 10,000m | 2:52.6 | 68 | 534 | 38 |
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Workout Graph
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