Mick Jackson 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 188 |
April 19, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 22 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 23 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 22 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 23 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 22 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 23 |
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Workout Graph
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