Mick Jackson 5000m row
5,000
Meters
27:59.8
Time
2:47.9
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 36 |
| Stroke Count | 1010 |
| Drag Factor | 193 |
April 26, 2024 07:18:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.8 | 5,000 | 2:47.9 | 74 | 554 | 256 | 36 |
| 5:50.8 | 1,000 | 2:55.4 | 65 | 523 | 50 | 34 |
| 5:39.4 | 2,000 | 2:49.7 | 72 | 546 | 51 | 35 |
| 5:38.9 | 3,000 | 2:49.4 | 72 | 547 | 51 | 36 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 557 | 51 | 36 |
| 5:16.1 | 5,000 | 2:38.0 | 89 | 605 | 53 | 40 |
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Workout Graph
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