Mick Jackson 5000m row

5,000m

Meters

27:59.8

Time

2:47.9

Pace

256

Calories

Average Watts74
Calories Per Hour554
Stroke Rate36
Stroke Count1010
Drag Factor193

April 26, 2024 07:18:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:59.8 5,000m 2:47.9 74 554 36
5:50.8 1,000m 2:55.4 65 523 34
5:39.4 2,000m 2:49.7 72 546 35
5:38.9 3,000m 2:49.4 72 547 36
5:34.7 4,000m 2:47.3 75 557 36
5:16.1 5,000m 2:38.0 89 605 40

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Workout Graph

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