Mick Jackson 10000m row
10,000
Meters
55:46.8
Time
2:47.3
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 1974 |
| Drag Factor | 190 |
April 27, 2024 09:14:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:46.8 | 10,000 | 2:47.3 | 75 | 553 | 515 | 35 |
| 11:21.4 | 2,000 | 2:50.3 | 71 | 538 | 102 | 34 |
| 11:12.5 | 4,000 | 2:48.1 | 74 | 551 | 103 | 35 |
| 11:11.9 | 6,000 | 2:47.9 | 74 | 551 | 103 | 35 |
| 11:05.8 | 8,000 | 2:46.4 | 76 | 556 | 103 | 36 |
| 10:55.3 | 10,000 | 2:43.8 | 80 | 571 | 104 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.