Mick Jackson 10000m row
10,000m
Meters
55:30.0
Time
2:46.5
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 37 |
| Stroke Count | 2086 |
| Drag Factor | 186 |
April 29, 2024 09:08:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.0 | 10,000m | 2:46.5 | 76 | 560 | 37 |
| 11:08.4 | 2,000m | 2:47.1 | 75 | 558 | 37 |
| 11:07.1 | 4,000m | 2:46.7 | 75 | 559 | 37 |
| 11:07.1 | 6,000m | 2:46.7 | 75 | 559 | 37 |
| 11:10.1 | 8,000m | 2:47.5 | 74 | 556 | 38 |
| 10:57.2 | 10,000m | 2:44.3 | 79 | 571 | 39 |
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Workout Graph
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