Mick Jackson 10000m row
10,000m
Meters
54:49.2
Time
2:44.4
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 38 |
| Stroke Count | 2137 |
| Drag Factor | 193 |
May 02, 2024 04:55:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.2 | 10,000m | 2:44.4 | 79 | 570 | 38 |
| 11:22.6 | 2,000m | 2:50.6 | 70 | 542 | 38 |
| 11:03.3 | 4,000m | 2:45.8 | 77 | 564 | 38 |
| 10:49.1 | 6,000m | 2:42.2 | 82 | 581 | 40 |
| 10:51.9 | 8,000m | 2:42.9 | 81 | 578 | 39 |
| 10:42.3 | 10,000m | 2:40.5 | 85 | 590 | 40 |
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Workout Graph
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