Mick Jackson 10000m row
10,000
Meters
54:47.7
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 36 |
| Stroke Count | 1980 |
| Drag Factor | 184 |
May 10, 2024 13:01:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:47.7 | 10,000 | 2:44.3 | 79 | 568 | 519 | 36 |
| 11:14.0 | 2,000 | 2:48.5 | 73 | 550 | 103 | 35 |
| 11:04.5 | 4,000 | 2:46.1 | 76 | 558 | 103 | 36 |
| 10:58.0 | 6,000 | 2:44.5 | 79 | 568 | 104 | 36 |
| 10:53.5 | 8,000 | 2:43.3 | 80 | 572 | 104 | 36 |
| 10:37.7 | 10,000 | 2:39.4 | 86 | 592 | 105 | 38 |
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Workout Graph
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