Mick Jackson 1:00:00 row
14,617m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 185 |
May 17, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,617m | 2:03.1 | 187 | 945 | 22 | 159 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 22 | 166 |
| 24:00.0 | 2,973m | 2:01.0 | 197 | 978 | 22 | 159 |
| 36:00.0 | 2,949m | 2:02.0 | 192 | 962 | 22 | 150 |
| 48:00.0 | 2,880m | 2:05.0 | 179 | 916 | 22 | 157 |
| 1:00:00.0 | 2,876m | 2:05.1 | 178 | 914 | 22 | 164 |
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Workout Graph
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