Mick Jackson 10000m row
10,000m
Meters
41:56.2
Time
2:05.8
Pace
630
Calories
148
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 23 |
Stroke Count | 979 |
Drag Factor | 182 |
May 18, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 23 | 148 |
8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 23 | 136 |
8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 24 | 146 |
8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 23 | 148 |
8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 23 | 153 |
8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 23 | 159 |
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Workout Graph
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