Mick Jackson 1:00:00 row
14,618m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 184 |
May 20, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,618m | 2:03.1 | 187 | 945 | 22 | 158 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 22 | 155 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 22 | 158 |
| 36:00.0 | 2,888m | 2:04.6 | 181 | 921 | 22 | 158 |
| 48:00.0 | 2,859m | 2:05.9 | 175 | 903 | 23 | 160 |
| 1:00:00.0 | 2,898m | 2:04.2 | 183 | 928 | 23 | 162 |
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Workout Graph
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