Mick Jackson 10000m row
10,000m
Meters
42:41.0
Time
2:08.0
Pace
626
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 184 |
May 22, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.0 | 10,000m | 2:08.0 | 167 | 873 | 22 | 149 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 22 | 152 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 23 | 142 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 23 | 148 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 23 | 150 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 23 | 157 |
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Workout Graph
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