Mick Jackson 12501m row
12,501
Meters
1:07:42.1
Time
2:42.4
Pace
654
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 38 |
| Stroke Count | 2589 |
| Drag Factor | 190 |
June 08, 2024 11:26:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:42.1 | 12,501 | 2:42.4 | 82 | 580 | 654 | 38 | 139 |
| 13:44.1 | 2,500 | 2:44.8 | 78 | 569 | 130 | 37 | 136 |
| 13:38.5 | 5,000 | 2:43.7 | 80 | 574 | 130 | 38 | 133 |
| 13:30.8 | 7,500 | 2:42.1 | 82 | 582 | 131 | 38 | 135 |
| 13:30.9 | 10,000 | 2:42.1 | 82 | 582 | 131 | 39 | 134 |
| 13:17.4 | 12,500 | 2:39.4 | 86 | 596 | 132 | 40 | 148 |
| 0:00.3 | 12,501 | 2:30.0 | 104 | 656 | 0 | 194 | 148 |
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Workout Graph
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Altitude mask on level 3