Mick Jackson 31:51 row
5,534m
Meters
31:51.0
Time
2:52.6
Pace
280
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 38 |
| Stroke Count | 1219 |
| Drag Factor | 196 |
June 10, 2024 07:17:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.0 | 5,534m | 2:52.6 | 68 | 534 | 38 | 130 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 39 | 130 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 38 | 137 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 38 | 127 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 38 | 127 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 38 | 133 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 39 | 137 |
| 31:51.0 | 323m | 2:51.8 | 69 | 537 | 37 | 125 |
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Workout Graph
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