Mick Jackson 1:00:39 row
11,016m
Meters
1:00:39.5
Time
2:45.1
Pace
568
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 37 |
| Stroke Count | 2299 |
| Drag Factor | 193 |
June 11, 2024 10:04:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.5 | 11,016m | 2:45.1 | 78 | 567 | 37 | 134 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 38 | 124 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 38 | 128 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 38 | 136 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 37 | 133 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 38 | 153 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 38 | 140 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 37 | 133 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 39 | 134 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 39 | 133 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 37 | 128 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 37 | |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 39 | |
| 1:00:39.5 | 112m | 2:56.3 | 64 | 519 | 35 |
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Workout Graph
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