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Mick Jackson 1:01:30 row

11,018

Meters

1:01:30.7

Time

2:47.4

Pace

564

Calories

124

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate38
Stroke Count2346
Drag Factor189

June 12, 2024 09:57:00

Workout
Paddle Adapter

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Altitude mask on level 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:30.7 11,018 2:47.4 74 556 564 38 124
5:00.0 869 2:52.6 68 534 44 39 113
10:00.0 880 2:50.4 71 543 45 39 131
15:00.0 890 2:48.5 73 551 45 39 126
20:00.0 894 2:47.7 74 555 46 38 126
25:00.0 892 2:48.1 74 553 46 38 119
30:00.0 894 2:47.7 74 555 46 38 114
35:00.0 890 2:48.5 73 551 45 38 120
40:00.0 906 2:45.5 77 565 47 38 127
45:00.0 899 2:46.8 75 559 46 38 137
50:00.0 902 2:46.2 76 561 46 37 133
55:00.0 908 2:45.1 78 567 47 38 116
1:00:00.0 917 2:43.5 80 575 47 37 116
1:01:30.7 278 2:43.1 81 577 14 38 136

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Workout Graph

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