Mick Jackson 1:01:30 row
11,018m
Meters
1:01:30.7
Time
2:47.4
Pace
564
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 38 |
| Stroke Count | 2346 |
| Drag Factor | 189 |
June 12, 2024 09:57:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.7 | 11,018m | 2:47.4 | 74 | 556 | 38 | 124 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 39 | 113 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 39 | 131 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 39 | 126 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 38 | 126 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 38 | 119 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 38 | 114 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 38 | 120 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 38 | 127 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 38 | 137 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 37 | 133 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 38 | 116 |
| 1:00:00.0 | 917m | 2:43.5 | 80 | 575 | 37 | 116 |
| 1:01:30.7 | 278m | 2:43.1 | 81 | 577 | 38 | 136 |
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Workout Graph
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Altitude mask on level 4