Mick Jackson 1:00:00 row
14,480m
Meters
1:00:00.0
Time
2:04.3
Pace
925
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 181 |
June 14, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,480m | 2:04.3 | 182 | 927 | 21 | 150 |
| 12:00.0 | 2,987m | 2:00.5 | 200 | 988 | 21 | 157 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 22 | 139 |
| 36:00.0 | 2,853m | 2:06.1 | 174 | 899 | 22 | 148 |
| 48:00.0 | 2,818m | 2:07.7 | 168 | 877 | 22 | 154 |
| 1:00:00.0 | 2,849m | 2:06.3 | 173 | 897 | 22 | 152 |
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Workout Graph
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