Mick Jackson 1:00:00 row
14,149m
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 180 |
June 18, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,149m | 2:07.2 | 170 | 885 | 23 | 148 |
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 23 | 150 |
| 24:00.0 | 2,838m | 2:06.8 | 171 | 890 | 23 | 148 |
| 36:00.0 | 2,821m | 2:07.6 | 168 | 879 | 23 | 144 |
| 48:00.0 | 2,817m | 2:07.7 | 168 | 877 | 23 | 141 |
| 1:00:00.0 | 2,826m | 2:07.3 | 169 | 882 | 23 | 157 |
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Workout Graph
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