Mick Jackson 21097m row
21,097m
Meters
1:32:49.5
Time
2:11.9
Pace
1323
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 2005 |
| Drag Factor | 197 |
June 22, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:49.5 | 21,097m | 2:11.9 | 152 | 823 | 21 | 149 |
| 18:07.2 | 4,300m | 2:06.4 | 173 | 896 | 23 | 144 |
| 18:07.8 | 8,600m | 2:06.4 | 173 | 895 | 22 | 149 |
| 18:13.9 | 12,900m | 2:07.1 | 170 | 885 | 22 | 154 |
| 20:29.6 | 17,200m | 2:22.9 | 120 | 712 | 20 | 148 |
| 17:51.0 | 21,097m | 2:17.4 | 135 | 764 | 21 | 150 |
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Workout Graph
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Altitude mask on level 3