Mick Jackson 1:00:00 row
13,621m
Meters
1:00:00.0
Time
2:12.1
Pace
838
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 193 |
June 24, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,621m | 2:12.1 | 152 | 821 | 24 | 160 |
| 12:00.0 | 2,811m | 2:08.0 | 167 | 873 | 24 | 163 |
| 24:00.0 | 2,767m | 2:10.1 | 159 | 846 | 25 | 158 |
| 36:00.0 | 2,766m | 2:10.1 | 159 | 846 | 25 | 163 |
| 48:00.0 | 2,461m | 2:26.2 | 112 | 684 | 22 | 165 |
| 1:00:00.0 | 2,816m | 2:07.8 | 168 | 876 | 24 | 154 |
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Workout Graph
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Altitude mask on level 4