Mick Jackson 1:00:00 row
14,562m
Meters
1:00:00.0
Time
2:03.6
Pace
935
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 184 |
June 26, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,562m | 2:03.6 | 185 | 937 | 23 | 153 |
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 23 | 145 |
| 24:00.0 | 2,913m | 2:03.5 | 185 | 938 | 24 | 151 |
| 36:00.0 | 2,911m | 2:03.6 | 185 | 936 | 23 | 156 |
| 48:00.0 | 2,915m | 2:03.4 | 186 | 939 | 23 | 146 |
| 1:00:00.0 | 2,964m | 2:01.4 | 195 | 972 | 24 | 168 |
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Workout Graph
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