Mick Jackson 1:00:00 row
15,054m
Meters
1:00:00.0
Time
1:59.5
Pace
1010
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 189 |
June 28, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,054m | 1:59.5 | 205 | 1004 | 23 | 167 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 22 | 175 |
| 24:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 23 | 162 |
| 36:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 23 | 172 |
| 48:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 23 | 173 |
| 1:00:00.0 | 2,931m | 2:02.8 | 189 | 950 | 24 | 156 |
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Workout Graph
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