Mick Jackson 1:00:00 row
14,280m
Meters
1:00:00.0
Time
2:06.0
Pace
899
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 185 |
June 29, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,280m | 2:06.0 | 175 | 901 | 23 | 140 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 23 | 148 |
| 24:00.0 | 2,854m | 2:06.1 | 174 | 900 | 23 | 143 |
| 36:00.0 | 2,853m | 2:06.1 | 174 | 899 | 24 | 132 |
| 48:00.0 | 2,852m | 2:06.2 | 174 | 898 | 24 | 138 |
| 1:00:00.0 | 2,866m | 2:05.6 | 177 | 907 | 24 | 140 |
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Workout Graph
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