Mick Jackson 1:00:00 row
14,308m
Meters
1:00:00.0
Time
2:05.8
Pace
909
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 188 |
June 30, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,308m | 2:05.8 | 176 | 904 | 23 | 156 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 24 | 158 |
| 24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 24 | 153 |
| 36:00.0 | 2,883m | 2:04.8 | 180 | 918 | 24 | 156 |
| 48:00.0 | 2,759m | 2:10.4 | 158 | 842 | 22 | 161 |
| 1:00:00.0 | 2,898m | 2:04.2 | 183 | 928 | 24 | 156 |
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Workout Graph
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