Mick Jackson 1:00:00 row
13,945m
Meters
1:00:00.0
Time
2:09.0
Pace
877
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1304 |
| Drag Factor | 192 |
July 01, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,945m | 2:09.0 | 163 | 860 | 21 | 155 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 21 | 157 |
| 24:00.0 | 2,883m | 2:04.8 | 180 | 918 | 22 | 161 |
| 36:00.0 | 2,857m | 2:06.0 | 175 | 902 | 23 | 143 |
| 48:00.0 | 2,488m | 2:24.6 | 116 | 697 | 20 | 158 |
| 1:00:00.0 | 2,803m | 2:08.4 | 165 | 868 | 23 | 159 |
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Workout Graph
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Altitude mask on level 4