Mick Jackson 1:00:00 row
14,294m
Meters
1:00:00.0
Time
2:05.9
Pace
900
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 196 |
July 02, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,294m | 2:05.9 | 175 | 903 | 22 | 160 |
| 12:00.0 | 2,858m | 2:05.9 | 175 | 902 | 22 | 151 |
| 24:00.0 | 2,860m | 2:05.8 | 175 | 903 | 22 | 165 |
| 36:00.0 | 2,845m | 2:06.5 | 173 | 894 | 23 | 159 |
| 48:00.0 | 2,850m | 2:06.3 | 174 | 897 | 22 | 163 |
| 1:00:00.0 | 2,882m | 2:04.9 | 180 | 918 | 23 | 166 |
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Workout Graph
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Altitude mask level 4. Non stop row for the hour