Mick Jackson 21097m row
21,097m
Meters
1:28:34.8
Time
2:05.9
Pace
1344
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 1950 |
| Drag Factor | 197 |
July 03, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:34.8 | 21,097m | 2:05.9 | 175 | 902 | 22 | 163 |
| 17:55.6 | 4,300m | 2:05.0 | 179 | 915 | 22 | 156 |
| 17:58.5 | 8,600m | 2:05.4 | 177 | 910 | 22 | 158 |
| 17:54.2 | 12,900m | 2:04.9 | 180 | 918 | 22 | 164 |
| 17:50.9 | 17,200m | 2:04.5 | 181 | 923 | 23 | 166 |
| 16:55.6 | 21,097m | 2:10.3 | 158 | 844 | 22 | 172 |
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Workout Graph
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