Mick Jackson 1:02:38 row
15,012m
Meters
1:02:38.0
Time
2:05.1
Pace
949
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 1460 |
July 09, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.0 | 15,012m | 2:05.1 | 178 | 914 | 23 | 158 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 174 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 149 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 156 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 154 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 153 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 154 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 158 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 154 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 166 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 157 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 161 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 165 |
| 1:02:38.0 | 627m | 2:05.9 | 175 | 902 | 24 | 162 |
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Workout Graph
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