Mick Jackson 21097m row
21,097m
Meters
1:33:02.0
Time
2:12.2
Pace
1315
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 2071 |
July 10, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:02.0 | 21,097m | 2:12.2 | 151 | 820 | 22 | 155 |
| 18:02.1 | 4,300m | 2:05.8 | 176 | 904 | 22 | 152 |
| 18:05.0 | 8,600m | 2:06.1 | 174 | 899 | 23 | 158 |
| 18:11.5 | 12,900m | 2:06.9 | 171 | 889 | 23 | 160 |
| 20:33.2 | 17,200m | 2:23.3 | 119 | 708 | 21 | 153 |
| 18:10.2 | 21,097m | 2:19.8 | 128 | 740 | 22 | 153 |
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Workout Graph
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