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Mick Jackson 1:00:05 row

14,178m

Meters

1:00:05.2

Time

2:07.1

Pace

881

Calories

149

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate22
Stroke Count1373
Drag Factor193

July 11, 2024 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Altitude mask on level 4

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 14,178m 2:07.1 170 886 22 149
5:00.0 1,194m 2:05.6 177 907 23 145
10:00.0 1,179m 2:07.2 170 884 23 138
15:00.0 1,191m 2:05.9 175 902 23 144
20:00.0 1,192m 2:05.8 176 904 23 148
25:00.0 1,179m 2:07.2 170 884 22 147
30:00.0 1,182m 2:06.9 171 889 23 150
35:00.0 1,168m 2:08.4 165 868 23 149
40:00.0 1,147m 2:10.7 156 838 22 148
45:00.0 1,174m 2:07.7 168 877 23 152
50:00.0 1,173m 2:07.8 167 876 23 153
55:00.0 1,175m 2:07.6 168 878 23 151
1:00:00.0 1,209m 2:04.0 183 930 23 160
1:00:05.2 15m 2:53.3 67 531 0 160

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Workout Graph

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