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Mick Jackson 1:01:44 row

15,023

Meters

1:01:44.2

Time

2:03.2

Pace

964

Calories

156

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate23
Stroke Count1452
Drag Factor197

July 14, 2024 09:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Altitude mask on level 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:44.2 15,023 2:03.2 187 942 964 23 156
5:00.0 1,212 2:03.7 185 935 77 23 143
10:00.0 1,218 2:03.1 187 944 78 23 149
15:00.0 1,223 2:02.6 190 952 79 23 151
20:00.0 1,221 2:02.8 189 949 79 23 156
25:00.0 1,216 2:03.3 186 941 78 23 154
30:00.0 1,225 2:02.4 191 956 79 23 160
35:00.0 1,216 2:03.3 186 941 78 23 160
40:00.0 1,219 2:03.0 188 946 78 23 162
45:00.0 1,218 2:03.1 187 944 78 24 158
50:00.0 1,217 2:03.2 187 943 78 25 157
55:00.0 1,207 2:04.2 182 927 77 24 160
1:00:00.0 1,223 2:02.6 190 952 79 25 163
1:01:44.2 407 2:08.0 167 874 26 24 162

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Workout Graph

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