Mick Jackson 1000m row
1,000m
Meters
3:19.4
Time
1:39.7
Pace
82
Calories
171
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 197 |
July 17, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.4 | 1,000m | 1:39.7 | 353 | 1515 | 26 | 171 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 25 | 160 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 26 | 171 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 26 | 172 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 25 | 177 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 28 | 179 |
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Workout Graph
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