Mick Jackson 10:33 row
2,513m
Meters
10:33.8
Time
2:06.1
Pace
157
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 197 |
July 18, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,513m | 2:06.1 | 175 | 900 | 23 | 141 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 134 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 142 |
| 10:33.8 | 135m | 2:05.1 | 178 | 914 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.