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Mick Jackson 1:02:26 row

15,018

Meters

1:02:26.7

Time

2:04.7

Pace

951

Calories

154

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate24
Stroke Count1509
Drag Factor194

July 20, 2024 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Altitude mask on level 4. Non stop row.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:26.7 15,018 2:04.7 180 920 951 24 154
5:00.0 1,200 2:05.0 179 916 76 24 137
10:00.0 1,199 2:05.1 179 915 76 24 150
15:00.0 1,199 2:05.1 179 915 76 24 151
20:00.0 1,204 2:04.5 181 922 76 24 154
25:00.0 1,201 2:04.8 180 918 76 24 153
30:00.0 1,200 2:05.0 179 916 76 24 154
35:00.0 1,196 2:05.4 177 910 75 24 154
40:00.0 1,198 2:05.2 178 913 76 24 157
45:00.0 1,204 2:04.5 181 922 76 24 158
50:00.0 1,197 2:05.3 178 912 75 24 158
55:00.0 1,199 2:05.1 179 915 76 24 160
1:00:00.0 1,225 2:02.4 191 956 79 24 163
1:02:26.7 595 2:03.2 187 942 38 24 165

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Workout Graph

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