Mick Jackson 42:07 row
10,067m
Meters
42:07.9
Time
2:05.5
Pace
632
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 191 |
July 20, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.9 | 10,067m | 2:05.5 | 177 | 908 | 23 | 156 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 164 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 155 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 155 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 161 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 149 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 155 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 153 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 156 |
| 42:07.9 | 506m | 2:06.3 | 173 | 896 | 23 | 160 |
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Workout Graph
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Altitude mask level 4