Mick Jackson 1:30:06 row
21,202m
Meters
1:30:06.9
Time
2:07.5
Pace
1314
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 2144 |
| Drag Factor | 202 |
July 21, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.9 | 21,202m | 2:07.5 | 169 | 881 | 23 | 148 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 24 | 137 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 24 | 147 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 24 | 148 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 23 | 147 |
| 50:00.0 | 2,353m | 2:07.4 | 169 | 881 | 24 | 150 |
| 1:00:00.0 | 2,336m | 2:08.4 | 165 | 868 | 23 | 146 |
| 1:10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | 151 |
| 1:20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 24 | 144 |
| 1:30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 | 155 |
| 1:30:06.9 | 4m | 14:22.5 | 1 | 301 | 0 | 158 |
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Workout Graph
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Altitude mask level 4