Mick Jackson 43:06 row
10,046
Meters
43:06.1
Time
2:08.7
Pace
616
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 194 |
July 22, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.1 | 10,046 | 2:08.7 | 164 | 857 | 616 | 23 | 153 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 152 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 | 155 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 148 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 | 157 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 156 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 155 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 154 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 152 |
| 43:06.1 | 735 | 2:06.5 | 172 | 889 | 46 | 23 | 153 |
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Workout Graph
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Altitude mask on level 5