Mick Jackson 41:34 row
10,013m
Meters
41:34.5
Time
2:04.5
Pace
636
Calories
158
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 23 |
Stroke Count | 970 |
Drag Factor | 203 |
July 23, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:34.5 | 10,013m | 2:04.5 | 181 | 923 | 23 | 158 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 161 |
10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 157 |
15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 162 |
20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 159 |
25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 161 |
30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 153 |
35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 148 |
40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 162 |
41:34.5 | 373m | 2:06.6 | 172 | 892 | 23 | 165 |
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Workout Graph
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Altitude mask on level 4