Mick Jackson 1000m row
1,000m
Meters
3:18.2
Time
1:39.1
Pace
84
Calories
158
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 195 |
July 24, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 32 | 158 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 34 | 150 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 32 | 142 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 33 | 165 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 31 | 168 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 32 | 165 |
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Workout Graph
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