Mick Jackson 10:05 row
2,578m
Meters
10:05.4
Time
1:57.4
Pace
174
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 130 |
July 24, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,578m | 1:57.4 | 216 | 1044 | 26 | 158 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 155 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | 159 |
| 10:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 160 |
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