Mick Jackson 42195m row
42,195m
Meters
3:08:19.9
Time
2:13.9
Pace
2623
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 4128 |
| Drag Factor | 195 |
July 25, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:19.9 | 42,195m | 2:13.9 | 146 | 801 | 22 | 144 |
| 36:05.8 | 8,500m | 2:07.4 | 169 | 882 | 23 | 144 |
| 35:58.2 | 17,000m | 2:06.9 | 171 | 888 | 23 | 148 |
| 38:23.1 | 25,500m | 2:15.4 | 141 | 784 | 22 | 131 |
| 38:45.5 | 34,000m | 2:16.7 | 137 | 770 | 22 | 145 |
| 39:07.3 | 42,195m | 2:23.2 | 119 | 710 | 21 | 155 |
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Workout Graph
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