Mick Jackson 1:00:07 SkiErg
14,187m
Meters
1:00:07.7
Time
2:07.1
Pace
883
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1564 |
| Drag Factor | 137 |
July 26, 2024 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 14,187m | 2:07.1 | 170 | 886 | 25 | 154 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 141 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 150 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 153 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 150 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 149 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 156 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 161 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 161 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 155 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 155 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 155 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 159 |
| 1:00:07.7 | 21m | 3:03.3 | 57 | 495 | 9 | 159 |
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Workout Graph
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