Mick Jackson 1:03:08 row
15,095m
Meters
1:03:08.5
Time
2:05.4
Pace
950
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1502 |
| Drag Factor | 193 |
July 26, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:08.5 | 15,095m | 2:05.4 | 177 | 909 | 23 | 164 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 169 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 161 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 157 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 165 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 175 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 162 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 156 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 171 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 169 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 168 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 165 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 158 |
| 1:03:08.5 | 766m | 2:03.0 | 188 | 946 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.