Mick Jackson 1000m SkiErg
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
124
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 21 |
Stroke Count | 100 |
Drag Factor | 135 |
July 27, 2024 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 21 | 124 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 | 120 |
0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 | 119 |
0:56.0 | 600m | 2:20.0 | 128 | 738 | 21 | 128 |
0:56.2 | 800m | 2:20.5 | 126 | 734 | 21 | 128 |
0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 21 | 129 |
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Workout Graph
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