Mick Jackson 10000m row
10,000m
Meters
42:18.9
Time
2:06.9
Pace
628
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 198 |
July 28, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.9 | 10,000m | 2:06.9 | 171 | 888 | 23 | 145 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 23 | 136 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 | 143 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 24 | 146 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 24 | 147 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 24 | 156 |
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Workout Graph
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Altitude mask on level 4 of 6